Travel and mental health go in hand in hand. Travel can have amazing benefits for your mental health but can sometimes leave you feeling alone or isolated. I started mentalaidventures in recognition of this as a forum for support for people who are travelling or interested in travel. 

At the moment mentalaidventures is a group that anybody can request to join here and provides information on travel, mental health, as well as stories of other people's difficulties and successes in travel. One day, I hope the group can be a database of like minded, supportive people who can answer questions and provide support for each other all around Australia.